Building Healthy Families (BHF) Program
Building Healthy Families (BHF) is a family-based pediatric weight management program.
- Eligibility: the program is designed for the whole family. Parents/guardians, children between the ages of 6 and 12 years old with a BMI above the 95th percentile, and their siblings attend each session.
- Goals:
- Identify healthier food choices
- Modify unhealthy behaviors
- Increase physical activity
- Workshop Structure: 12 in-person sessions over three months with six additional refresher sessions out to one year. Each session is approximately 2 hours. During the weekly session, all family members participate in practical nutrition education, goal setting and healthy lifestyle strategies and physical activities.
Choose one of the following options to learn more!
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- Call 410-996-5168
- Email [email protected]
- Fill out a CCHD Health Promotion Programs Inquiry Form