What is Blood Sugar?
 In this course, you will learn about blood sugar and the reason why it’s so important for your body to regulate it.

 

 

Cartoon image of a girl happily eating pancakes with a bear.
What is metabolism?

In this course, you will learn how your body consumes and stores energy and what you can do to stay metabolically healthy. 

metabolism
Why Do We Crave Sweet-tasting Foods? 

In this course, you will learn why sweets taste so good and how you can overcome sugar cravings.

 

evolution-of-taste
Learn with Tony about prediabetes
In this course, you will learn about Type-2 Diabetes and how factors such as prediabetes can increase your risk of developing the disease.
diabetes-course-one
Tony tries a Lifestyle Change program

In this course, you will learn how lifestyle changes can aid you in your fight against Type-2 Diabetes.

Diabetes-Course-2
Learn with Gayle about Type Two Diabetes

In this course, you will learn the reason why fruits and vegetables are good for you, and you’ll probably be surprised by the answer.

 

Diabetes-Course-3
Getting Active Made Easy

In this course, you will learn how easy it is to get and stay active and help avoid diabetes.

Diabetes-Course-4
Going through a lifestyle change? Set Yourself Up for Success!

In this course, you will learn how to set simple goals and create new healthy habits to help fight diabetes.

Diabetes-Course-5 (1)
What is Cancer?

In this course, you will learn what happens when your body’s cells stop following the rules.

 

what-is-cancer
Why Do We Sleep?

In this course, you learn why we need sleep and what you can do to have a better night’s rest.

 

why-do-we-sleep
Countering Misinformation

In this course, you will learn why misinformation spreads so quickly in our digital age and how you can arm yourself with the knowledge to counteract it.

 

countering-misinformation
Create actionable and engaging patient information

This course will teach you how to create content for patients that is easy to understand and helps people make sense of health information.

 

creating-actionable-patient-education

What do I need to know about COVID-19?

¿Qué debo saber sobre el coronavirus?

In this course, learn everything you need to know about COVID-19.

En este curso, aprenda todo lo que necesita saber sobre COVID-19.

What-do-I-need-to-know-about-COVID-19?
What does COVID-19 do in my body? 
¿Qué le hace el coronavirus a mi cuerpo?

In the course, learn what COVID-19 can do to your body.

En el curso, aprenda lo que el COVID-19 puede hacerle a su cuerpo.

What-does-COVID-19-do-in-my body?

Viruses Mutate. What does that mean for us?

In this course, learn about virus mutation and how it can affect us.

Viruses-Mutate

What Florence Nightingale taught us about airborne infection.

In this course, learn what Florence Nightingale, the founder of modern nursing, taught us about airborne infection.

 

Florence-Nightengale-Airborne-Transmission

How can I strengthen my immune system against infections?

In this course, learn how you can strengthen your immune system against infections.

Stregthen-Immune-System

How do vaccines work?

In this course, you will learn how vaccines work to protect you against infection.

How-Do-Vaccines-Work?

How safe are the COVID-19 vaccines?

In this course, you will learn about COVID-19 vaccine safety.

How-Safe-Are-Covid-Vaccines
What is HPV?

In this course, you will learn about Human papillomavirus, vaccination for the disease, and how to avoid infection.

HPV
What is Mindfulness?

In this course, you will learn about mindfulness and how to practice it in your life.

Mindfulness
What is meditation?

In this course, you will learn about meditation and how it can help you.

Meditation
How to Grow During Times of Stress and Trauma

In this course, you will learn how to better deal with stress and trauma.

What is Ecotherapy?

In this course, you will learn about being in nature and how it can help your mind and body.

What-is-ecotherapy
What is a mammogram?

In this course, you will learn what a mammogram is and why it is an important part of female healthcare.

Mammogram
What is the influenza vaccine?

In this course, you will learn how the influenza vaccine can protect you from the flu.

Influenza